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Spa
Reliable health information for reflexology and therapy.
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US $12.48
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US $18.99
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Which is better for depression? Antidepressants or therapy?
Correct me if Im wrong John, but isn't the whole point of therapy to address the CAUSE of the depression?
Anyone who is doing physical therapy or knows anyone..?? I NEED HELP?
i have a friend who us doing physical therapy and right now she wants to get a bachelors degree.. but doesnt know what degree to get..what do u think she should do..?? do u think she should get a job then go for her bachelors then go for her masters after..??cause i know you gotta recieive a doctorate to be a certified PT
Going to a therapy meeting in two weeks. (Eating disorder/depression/anxiety/self injury) I need advise?
Hello everyone. I'm 18 years old and I have had restrictive type anorexia for 5 years. I have been getting treatment for a year. This summer I left. My psychologist called me last week to see me again. I have lost a ton of weight and was hospitalized for drug overdose on the 9th of January.Also, I am now self harming much more than before. When I had last seen her, I had not cut in a year. Now, it is back to daily cutting and I have many new ones. So, I have some questions. 1 WIll they hospitalize me or intervene in any way due to my cutting? 2 Will they hospitalize me or intervene in any way due to my weight loss? 3 Because I am extremely anxious right now, panic attacks almost daily, will they do anything? 4 How can I make it very clear and known to them that I am in a really bad state right now?
Do I need to seek therapy? (Anxiety)?
Hi, I'm 18 years old and ever since I was young I've been literally plagued by horrible thoughts and often obsessing about things for very long periods of time. It never stops. I am never truly relaxed, I often move objects or re place things due to negative thoughts. It's almost like my way of coping with it. I only have one friend, and my brother who I can talk to also my father & mother However, I never talk to them about anything. I'm very closed in and all my thoughts are bottling up. I'm a happy person but sometimes I feel like my mind is in a living hell.Here is a list of my fears. This doesn't include all of themFear of heart attackFear of cancerFear of dyingFear of hellFear of someone hurting meFear of realityFear of being judgedFear of being watched followedFear of losing a jobFear of losing controlFear of opening up to peopleFear of house being broken intoFear of safety for other family membersFear of spidersFear of being in an airplane car crashFear of complete insignificance
Questions about going in therapy?
I'd like to see a therapist, but I have a few things I'm worried about. I need to know that I will not get reported for unstable mental health or anything like that for the fallowing drug use, self harm, suicidal thoughts, attempts and thoughts about harming others. I don't really trust therapists, or anyone in general but it's gotten a bit out of control and I need someone to talk to and vent to without consequences.Thanks.
Do anyone know abt any weight loss therapy?
any system or therapy which helps in reducing body fat in india.
Unable to think about / engage in sex ... causing depression? Is there therapy?
I am unable to think about, much less participate in, sex. I want to explore this in the context of my depression and sleep problems, maybe understanding addressing it will help.I've never had sex, or a girlfriend. I don't masturbate, since it was an exercise in futility. I can ejaculate but it's never felt " good" . I don't think about having sex, but I recollect that normal, healthy guys think about sex once every 10 seconds. I cannot force myself to picture a sex act, its like my mind has to jump past it. But, I do obsess about my inability ... every day I think about how I'm inferior. This makes me wonder if there is somebody out there to talk to about this. Sex therapy is about couples, so that's not for me. Is there help out there?I have sought help for depression, poor sleep, and low testosterone.I suffer from chronic depression severe, if you believe online tests . Over the past 20 years, I've seen two psychoanalysts and a psychologist for therapy. Primary care physicians and a psychiatrist have subscribed 1 2 dozen anti depressants, mostly SSRIs. Neither therapy nor drugs have helped. I've also tried herbal supplements, kept a diary with thought analysis, improved exercise, and adopted two cats.I've also attacked the poor sleep aspect depression can cause sleep problems or vica versa . I had a sleep study, but they were only interested in finding obstructive sleep apnea which they did, and I've been using a CPAP for the last two years without fail . I'm taking care to exercise good sleep hygene, tried sleep aides nytol, melatonin, zolpidem, etc. , got a new mattress, prop up legs, and have a wedge pillow for my head. Nothing works.My testosterone did test low 190 ng ml, normal 300 800 . I saw an endocrinologist and, typical for a doctor, couldn't find a cause who prescribed hormone replacement with patches vs. gel or shots . I did try the patches, which didn't make me feel different but I did get a rash.What's left to try? I'm 40 years old, and thinking that I should just give up.
Confused about therapy?
i am thinking about going to a therapist and i am worried that he she would send me to a mental hospital or put me on medication i want to be open about alot but im worried about the consequences please help me and be honest
Any one here done dbt therapy i've just started it today does it help?
this is dbt en.wikipedia.org wiki Dialectical behavior therapyi have borderline personality disorder i'm sick of my life been sectioned in the past i have a criminal record currently on sick benefit it's rubbish i want to be good and do the right thing but i cannot control my emotions and i kick off will dbt help me live a good descent life?
Has anyone used EMDR therapy for PTSD? What was your experience like? Did it work?
My therapist suggested EMDR to help with anxiety. I'd like to know if anyone has participated in this type of therapy and was it beneficial? Thank you for your time and help
Do I need therapy, and can I get it without my parents knowing?
I'm 16 years old but I really don't want to tell my parents about anything that's going on yet. Pretty much since the 8th grade ended, I've been having these weird mid life crisis type things where I know I'm getting older and I'm scared to death of it. I can't describe it, its so weird. I'll start to be happy then out of nowhere I'll have a dream flashing back to 8th grade. I was young but I spent a year and a half with a guy I was in love with and a week before I was released to high school, he broke up with me, and i don't know i was just so devastated. I don't even think I still miss him, but I have no idea whats going on. I'm now engaged to someone and I'm happy but I had a nightmare flashback to ninth grade which I wish to forget, I made really bad choices then and then last night I had another very vivid dream about 8th grade with the one guy. I'm a junior in high school but I'm about to graduate early, this year actually. My fiance is going into the military's basic training in August and I really want all of this to be gone and over with once he gets back & I'm in college and we're ready to get married.. I don't want to be married and have this on my conciance i probably didn't spell that right I feel like I need therapy because I only have a few friends, I'm not good at making close friends and the ones i do talk to would tell my fiance anything I say. I can't trust them, and I know I would trust a therapist. I don't want pills or anything, I just want to know where I went wrong and why I keep ending up in the same spot no matter what. I don't do drugs, I don't drink, I go to church, I have very good grades, I've only had sex with my fiance. I just don't know what to do.. does Premera blue cross insurance cover therapy? & can I go without telling my parents? Or do I even NEED to go, is it just a simple solution? Please help this has been going on for three years and I am so scared. Sorry this is so long, and please don't leave negative comments. I sincerely need help
Phycho therapy for me?
im 14, female and i have anxiety and depression. i went to my doctor about 4 months ago or longer and all she done was sign me up for councelling. i went and it doesn't help at all I talk on the phone to myself pretending someone is on the other end when i go out and i discuss problems and things and sussed that its just as good as councelling.If i went to a phycho therapy do you think they would discuss things with me and give their opinion unlike councillers. i cant get away from the hole im stuck in and ive been suffering with it for nearly 3 years and its wrecked my life. i got no friends now,fall out with family,take drugs feel like i want them constantly, self harm and i sniffed aerasol in school and could of gone to hospital because of it.Im not the type of person to do all this but i just do So i would like help.Is phycho therapy for me?How much does it cost where does it take place? thanks..
Cognitive behavioral therapy?
Is it possible to do CBT for generalized anxiety disorder by yourself using a book as a guide?
Are There Any Free Online Counseling/Therapy Chatrooms, Websites, etc.?
I know this question has been asked many times, but I'm on my last thread of hope here and hoping that someone has found an exception.I'm currently in high school and there are so many things wrong in my life. I could go into detail, but it would take far too long and there are far too many problems to name. I've known that I've had depression for 3 years now, however, my family is incredibly strained financially and we can barely afford to put food on the table, let alone support the prices of counseling. I would be more than happy to go to my school's counselor, but there isn't enough time in my schedule. I have to run to my first class, then I'm bussed to another school for my second class, then I have a strict time slot for lunch which is the only time I get any social interaction with my limited number of friends I don't know anyone in my classes and am not willing to give that up just yet, then my 3rd class with a teacher who punishes you harshly for even being 5 seconds late, and then I have to run all the way across the campus for my last class. I don't even go to the bathroom during the school day because I just don't have the time.I'm at a stalemate here. I can't get the therapy I need in real life due to immense financial debt and a lack of time at school. I could call a crisis hotline, but I would never be able to do that without drawing suspicion from my parents and ultimately make them upset furious for talking to someone else about our troubles they're very proud people and don't like to let others know when things are wrong . Also, I never call anyone unless it's an emergency, so talking on the phone would most likely be a massive red flag to them to begin with.In vain, I'm hoping someone has found a free online therapy counseling place or, at least, a counseling space that's free for at least a good, long few minutes before they charge you. I'm sorry, but 3 minutes just isn't enough.I'm not suicidal, so there's no need for any of those hotlines. Yes, I have self harmed before, but I've been clean for a year and never intend on doing it again. Also and though I appreciate the kind, generous gesture I'm not looking to talk with a nice random person on the internet who'll just give out their email saying " You can talk to me if you want" . I'm looking for legitimate therapy.I apologize if I sound demanding. I'm just trying to look for the best help I can get for myself without having to burden my parents any further than they already are.Thank you in advance. < 3
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